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Tag: anxiety
Stress may lead to premature greying
Stress can affect the body in many different ways. And while it seems that stressful life events - like being…
Take a breathe: How the simple act of meditative breathing helps us cope
A global pandemic causes so much worry, concern and fear. There's the pressure of suddenly being a homeschooling parent and trying to create…
Five ways to boost your immune system and fend off coronavirus
The Coronavirus (also referred to as COVID-19 and SARS-CoV-2) continues to grow in most parts of the world -- the World Health…
Why so many young men have erectile dysfunction
Over my 35 years of practice, I’ve become used to seeing older men with erectile dysfunction (ED) problems, but recently I’ve…
Overcoming phone separation anxiety
FOMO has found a new friend. NOMO, short for nomophobia, the fear of not having access to a working smartphone. Nomophobia is a type…
Husbands cause more stress for their wives than children – study reveals
The constant demands of parenting can put a real strain on mums and dads - but a study has found…