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Tag: exercise
How to burn belly fat at home
If firming up your midsection is on your to-do list, you're not alone. Getting rid of stubborn belly fat is…
Hard work does not make up for exercise
Both the butterfly and the bird fly but one touches to the clouds whiles the other’s greatest height is the…
Chronic pain: How therapeutic exercises can help
In the event of occasional aches and pains, you may resort to pain medications. However, when you have to deal…
Guys who exercise have healthier sperms – study reveals
Exercise improves your mood, reduces the risk of heart disease, and may keep your sperm healthy, according to a new study.…
Does music make exercise more effective?
Along with losing weight, one of the most popular new year's resolutions is "to do more exercise". Although any form…
How to live longer: Women who exercise have healthier hearts
Women who exercise appear to live longer: Those who are very fit run a much lower risk of dying from…