Tag: Health & Wellness
Peter Mintir Amadu: The Transformative Voice Behind Mental Health, Psychosocial Services Advocacy in Northern Ghana
At a time when mental health services remain scarce and often under-prioritized in Ghana’s northern regions, one man has carved…
Chief of Staff urges Ghanaians to embrace Healthy Lifestyle
Julius Debrah, Chief of Staff, has called on Ghanaians to embrace walking as a simple yet powerful tool for healthy…
Miscarriage can trigger PTSD just like surviving a terrorist attack
Women who have miscarriages are more likely to experience long-term post-traumatic stress disorder, anxiety, and depression, according to a study published…
Five ways to prevent side stitches and cramps when running
Have you ever suddenly felt a sharp pain around your abdomen during a run? If so, you've experienced a side…
You need to take a break from social media; here’s how to
Have you ever wanted to take a break from your phone, but find it difficult to resist the urge to…
Addiction: Five early warning signs
The earlier the diagnosis, the better the prognosis. This medical principle applies to addiction, and the importance of recognizing early warning…