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Tag: Health & Wellness
Sex beyond 13 minutes is deadly – Dr. Donkor
Dr George Donkor, Chief Executive Officer (CEO) of Noble Trust Herbal Clinic, has warned persons who choose to have sex…
Men should limit alcohol to 1 drink a day, experts say
If you decide to have an alcoholic drink, limiting yourself to one a day is best — whether you’re a…
Five ways to naturally get rid of dark elbows and knees
Everybody wants to have an even skin tone, especially when it comes to the knuckles, elbows and knees. But this…
Unbelievable health benefits of Pawpaw seeds
Specifically, pawpaw seeds contain nutrients that help heal cirrhosis of the liver and improve kidney health, as well as preventing…
Five common running mistakes and how to avoid them
Chasing a runner’s high? You’re not alone. With limited access to gyms, many Americans have turned to running as their…
Why it’s so difficult to lose weight: The hard truths
Why is it so hard to lose weight? It's a question many, if not most, people have asked themselves, probably…