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Tag: immunity
Physiochat: Some exercises you can do to boost your immune system while in lockdown
Since working from home has become the norm in this season of partial lockdown, you may have had to work…
How to strengthen your immunity to coronavirus
As the coronavirus situation intensifies, you might be wondering: how can I keep myself healthy? And will swallowing a pill protect me…
Biggest benefits of walking to improve your health
One of the most powerful ways to lose weight, stay healthy, and live longer is so shockingly simple, even a…