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Tag: Intermittent fasting
Intermittent fasting could reduce belly fat, stroke risk – new study reveals
Sticking to a 10-hour eating window, also known as intermittent fasting, is linked to decreased abdominal fat, stable blood sugar…
Intermittent fasting to help weight-loss: fact or myth?
Intermittent fasting is the latest in a long line of dieting trends, and new research suggests that a version of…