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Tag: weight loss
Six things to do before sleep to lose weight
Real, successful, sustainable weight loss can come from achieving excellence in a completely unexpected realm: the bedroom. It's true! You…
Horst Ayub of Alabaster Box details his weight loss journey
Popular for being a part of the famous Alabaster Box quartet group, Horst Ayub says his weight was nothing he…
My sister’s death, extreme hardship caused my drastic weight loss – Oteele
Actor Hen Yao Mawunyo popularly known as Oteele has revealed that his sister's death coupled with economic hardship caused his…
How to tell if you may have irritable bowel syndrome
Irritable bowel syndrome, or IBS, is a condition that affects the large intestine and can cause abdominal discomfort, constipation, and…
Why it’s so difficult to lose weight: The hard truths
Why is it so hard to lose weight? It's a question many, if not most, people have asked themselves, probably…
Adele’s seven stone weight loss and how it was kick-started by Harry Styles
Pop goddess Adele has wowed her fans with a stunning snap showing off her incredible weight loss as she celebrates…